Growing up is about fighting our own demons, keeping them in check and coping with the damage that we unintentionally psychologically inflict upon ourselves. Amidst the prevalence of advertising today that markets instant gratification, and social media mechanisms that highlight the glamorous parts of the lives around us, it is easy to forget that everyone is facing their own problems too - though they might choose to outwardly display only positivity, even if they're not always happy. And it's okay to not always be or feel happy . For those of us who might seem to have a lower "baseline of happiness" or often tend to "relapse" into negativity and pessimism, it is important to be wary not to continually seek the narcissistic gains derived from pride in one's own despair, and instead be mindful of these destructive cognitive dispositions that we tend to assume. However, consuming dedicated self-help and self-improvement material might, counterintuitively...
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